<br />
SPRING/SUMMER 2012<br />
A PUBLICATION BY KISHHEALTH SYSTEM<br />
Rebuilding<br />
Your Health<br />
Deconstructing Pain<br />
Your Home for<br />
Cancer Care<br />
The Key to Every<br />
Woman's Heart<br />
Spring 2012<br />
Community Wellness Classes<br />
This is a sampling of classes we offer. For a full listing, visit<br />
www.kishhospital.org/programs or www.valleywest.org/programs.<br />
Kish: 815.748.8962 ı Valley West: 815.786.3962<br />
◗ COOKING FROM THE SUMMER GARDEN ALL YEAR<br />
Your summer vegetables can provide nutritious, delicious<br />
options for you throughout the year. Jo Cessna, healthy<br />
culinary instructor, demonstrates techniques to cook soups,<br />
sautés, beverages, relishes, and quick main and side dishes<br />
prepared with summer vegetables. Also learn how to freeze<br />
and dry produce for the winter months.<br />
◗ NEW BABY CARE<br />
A special class for parents, grandparents, and other<br />
caregivers that<a title="KishHealth Sense Spring/Summer 2012 page 1" href="http://catalog.proemags.com/publication/95e8bf6a?page=1"> SPRING/SUMMER 2012 A PUBLICATION BY KISHHEALTH S</a>
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